In today's busy world, resting and recharging are crucial for staying healthy and happy. This workshop shows early childhood educators how vital rest is for the body and mind. We'll mix science with practical tips to help you easily add restful habits to your daily life, boosting your overall well-being.


OCC Approval Number: CKO-4860
Clock Hours: 2.5 Hours: Professionalism
IACET/CEU: .30 CEUs
Core of Knowledge Area: Professionalism
Course_Description:

In today's busy world, resting and recharging are crucial for staying healthy and happy. This workshop shows early childhood educators how vital rest is for the body and mind. We'll mix science with practical tips to help you easily add restful habits to your daily life, boosting your overall well-being.

Skill Level: MSDE Training Level: Entry (Novice)